{"id":210,"date":"2017-01-25T11:04:44","date_gmt":"2017-01-25T11:04:44","guid":{"rendered":"http:\/\/iphysio.es\/?page_id=210"},"modified":"2022-05-03T11:04:44","modified_gmt":"2022-05-03T09:04:44","slug":"veganismo-y-vegetarianismo","status":"publish","type":"page","link":"https:\/\/iphysio.es\/index.php\/nuestros-servicios\/nutricion-y-dietetica-talavera\/veganismo-y-vegetarianismo\/","title":{"rendered":"Veganismo y vegetarianismo"},"content":{"rendered":"

VEGANISMO Y VEGETARIANISMO<\/strong><\/h2>\n

Cada vez m\u00e1s extendidos, por razones \u00e9ticas, ambientales y\/o diet\u00e9ticas<\/h4>\n

\n

\"Veganismo\"<\/p>\n

El t\u00e9rmino \u00abvegano\u00bb fue acu\u00f1ado por Donald Watson en 1944, para referirse al vegetarismo que a\u00f1ad\u00eda los l\u00e1cteos a la lista de productos que no consume un vegetariano (ni carne, ni pescado ni marisco). Pero hoy en d\u00eda, el t\u00e9rmino \u00abvegano<\/strong>\u00bb implica no consumir nada de origen animal<\/strong>\u00a0(no solo l\u00e1cteos), como por ejemplo la miel, los huevos, …<\/p>\n

La primera asociaci\u00f3n vegetariana del mundo, la Vegetarian Society, se fund\u00f3 en Manchester el 30 de septiembre de 1847<\/strong><\/div><\/div><\/h4>\n

A principios de este s.XXI se ha incrementado notablemente el inter\u00e9s hacia este tipo de alimentaci\u00f3n. De hecho, en los \u00faltimos a\u00f1os se est\u00e1n abriendo cada vez m\u00e1s tiendas veganas y estos productos son ya habituales en los lineales de supermercados y restaurantes de todo tipo.<\/p>\n

Como decimos, la adopci\u00f3n de una alimentaci\u00f3n Vegetariana<\/strong>\u00a0o Vegana<\/strong> va en aumento, y cada vez m\u00e1s personas eligen, por diferentes motivos, este tipo de alimentaci\u00f3n y el modo de vida que en general la acompa\u00f1a.<\/p>\n

Se ha visto que algunas personas que siguen una dieta vegana tienen menos enfermedades cr\u00f3nicas, incluidas enfermedades del coraz\u00f3n. Pero es muy importante<\/strong> tener en cuenta que\u00a0una dieta vegana desequilibrada puede conducir a deficiencias nutricionales que anulen sus efectos beneficiosos, y\u00a0 causar problemas graves de salud.<\/p>\n

En\u00a0Cl\u00ednica iPhysio\u00a0<\/strong><\/span>te ofrecemos planificaciones personalizas<\/strong> y adaptadas a las necesidad y objetivos de cada persona con recetas equilibrada y saludables<\/strong>.<\/p>\n

Cada persona que he conocido y que se ha vuelto vegana dice que es la mejor decisi\u00f3n que han tomado.<\/strong>Lewis Hamilton<\/span><\/div><\/div><\/h4>\n<\/div><\/div>
\n

Nutrici\u00f3n y diet\u00e9tica<\/h3>\n\n\n\n\n\t\n\t\n\t\n\t\n\t\n\t
Nutrici\u00f3n Cl\u00ednica<\/a><\/td>\n<\/tr>\n
Nutrici\u00f3n Deportiva<\/a><\/td>\n<\/tr>\n
Nutrici\u00f3n Infantil<\/a><\/td>\n<\/tr>\n
Embarazo y lactancia<\/a><\/td>\n<\/tr>\n
Vegetariana y vegana <\/a><\/td>\n<\/tr>\n
Educaci\u00f3n Nutricional<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div><\/div>\n
\n\n\n\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Servicios Cl\u00ednica iPhysio<\/b><\/td>\n<\/tr>\n
\u00b7 Fisioterapia<\/a><\/td>\n<\/tr>\n
\u00b7 Unidad para la mujer<\/a><\/td>\n<\/tr>\n
\u00b7 C\u00f3lico del lactante<\/a><\/td>\n<\/tr>\n
\u00b7 Nutrici\u00f3n y Diet\u00e9tica<\/a><\/td>\n<\/tr>\n
\u00b7 Pilates<\/a><\/td>\n<\/tr>\n
\u00b7 Preparaci\u00f3n f\u00edsica<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div><\/div>\n

\u00bfQuieres ser vegetariano y no sabes c\u00f3mo? \u00bfTienes miedo a d\u00e9ficits o carencias?<\/strong><\/p>\n

\u00bfYa lo eres y quieres mejorar tu alimentaci\u00f3n o avanzar hacia un objetivo concreto?<\/strong><\/p>\n

\u00bfEres deportista y quieres llevar una alimentaci\u00f3n vegetariana?<\/strong><\/p>\n

\u00bfQuieres simplemente hacer un enfoque con m\u00e1s ideas de origen vegetal en tu alimentaci\u00f3n actual?<\/strong><\/p>\n

<\/h2>\n

\"Veganismo\"<\/em><\/h2>\n<\/div><\/div><\/div>\n

Acude siempre a un profesional debidamente cualificado<\/h2>\n ","protected":false},"excerpt":{"rendered":"

VEGANISMO Y VEGETARIANISMO Cada vez m\u00e1s extendidos, por razones \u00e9ticas, ambientales y\/o diet\u00e9ticas Acude siempre a un profesional debidamente cualificado<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":54,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-210","page","type-page","status-publish","hentry"],"yoast_head":"\nVeganismo y vegetarianismo | Cl\u00ednica iPhysio Therapy<\/title>\n<meta name=\"description\" content=\"Veganismo y vegetarianismo. Cada vez m\u00e1s se elige este tipo de alimentaci\u00f3n y modo de vida. 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